Binaural Beats Pro

Solfeggio Frequencies: Myth, Magic, or Brainwave Science?

By Yuumi | Published: October 25, 2025

In our Generator, you'll find a list of "Solfeggio Frequencies" in the presets menu: 174 Hz, 285 Hz, 417 Hz, 528 Hz, and so on.

Unlike the "Brainwave" presets (Delta, Alpha, Beta), which are rooted in modern neuroscience, Solfeggio frequencies come from a place of historical and spiritual tradition. Let's explore what they are.

What Are Solfeggio Frequencies?

The Solfeggio frequencies are a set of specific musical tones. Their origin is often attributed to ancient Gregorian Chants, and it's believed these specific tones were "lost" for centuries before being "rediscovered."

Proponents of these frequencies believe they have powerful healing and spiritual properties, with each tone corresponding to a specific benefit:

What About 432 Hz?

You'll also see 432 Hz in our presets. This is often grouped with Solfeggio tones and is known as the "Cosmic Frequency." The theory is that this frequency is mathematically in tune with the universe, and music played in 432 Hz (as opposed to the modern 440 Hz standard) is more peaceful and harmonious.

Solfeggio Tones vs. Binaural Beats: What's the Difference?

This is the most important part to understand for our app.

So, Is It Real?

Scientifically, the specific claims about DNA repair or liberating fear are not supported by mainstream clinical evidence. There is, however, plenty of research showing that low-frequency sounds and calming music (in *any* tuning) can reduce stress, lower heart rate, and promote well-being.

The Verdict: It's best to think of Solfeggio frequencies as a powerful tool for meditation and intention-setting. While a 528 Hz tone won't magically repair your DNA, listening to it with the *intention* of healing and love can be a profound meditative experience. The perceived effect is often as powerful as the sound itself.

We include them in our generator because, scientific or not, millions of people find them to be an effective tool for their wellness and meditation practice.

Try one for yourself. Load the "432 Hz - Cosmic Frequency" or "528 Hz - Love" preset, add a 10 Hz beat frequency for an Alpha state, and see how you feel. You may be surprised.